Low Back Pain: Causes, Treatment and When to See a Physiotherapist

Georgia Snow 2/9/26 Georgia Snow 2/9/26

Low Back Pain: Causes, Treatment and When to See a Physiotherapist

Read More

Physiotherapy for Women Through Every Stage of Life

Katelyn Baumgartel 27/8/26 Katelyn Baumgartel 27/8/26

Physiotherapy for Women Through Every Stage of Life

Explore how physiotherapy, rehabilitation and exercise can support women through pregnancy, postnatal recovery, perimenopause and menopause.

Read More

Peri-menopause and Joint Pain: Why Are Your Shoulder, Hip and Foot Problems Suddenly Appearing?

Katelyn Baumgartel 24/8/26 Katelyn Baumgartel 24/8/26

Peri-menopause and Joint Pain: Why Are Your Shoulder, Hip and Foot Problems Suddenly Appearing?

Why does everything suddenly hurt? Understanding peri-menopause, hormones & tendon health

Read More

Bony Stress Reactions in Runners: Understanding the Warning Signs and How to Recover

Katelyn Baumgartel 2/8/26 Katelyn Baumgartel 2/8/26

Bony Stress Reactions in Runners: Understanding the Warning Signs and How to Recover

Read More

Why Strength and Balance Matter As We Age

Katelyn Baumgartel 10/7/26 Katelyn Baumgartel 10/7/26

Why Strength and Balance Matter As We Age

Read More

BPPV: How Physio Can Help

Katelyn Baumgartel 5/3/26 Katelyn Baumgartel 5/3/26

BPPV: How Physio Can Help

Did you know that physio can help to resolve symptoms of dizziness?

Read More

Gluteal Tendinopathy: Causes, Symptoms and Physio Treatment

Katelyn Baumgartel 22/10/25 Katelyn Baumgartel 22/10/25

Gluteal Tendinopathy: Causes, Symptoms and Physio Treatment

Hip pain on the outside of your hip? Gluteal tendinopathy is a common cause in women over 50. Learn the symptoms, causes and how physiotherapy helps - Shenton Quarter Physio, Shenton Park

Read More

Understanding Rotator Cuff Injuries - and How Physiotherapy Can Help

Georgia Snow 14/10/25 Georgia Snow 14/10/25

Understanding Rotator Cuff Injuries - and How Physiotherapy Can Help

Read More

Ankle Sprains

Katelyn Baumgartel 19/6/25 Katelyn Baumgartel 19/6/25

Ankle Sprains

Read More

Cervicogenic Headaches

Katelyn Baumgartel 12/6/25 Katelyn Baumgartel 12/6/25

Cervicogenic Headaches

Read More

Sports Physiotherapy - Not Just for Elite Athletes

Georgia Snow 10/6/25 Georgia Snow 10/6/25

Sports Physiotherapy - Not Just for Elite Athletes

Read More

Pilates in Pregnancy

Katelyn Baumgartel 29/5/25 Katelyn Baumgartel 29/5/25

Pilates in Pregnancy

Read More

Stronger Hips and Knees: Why Strengthening is One of the Best Things You Can Do for Your Joints

Katelyn Baumgartel 13/5/25 Katelyn Baumgartel 13/5/25

Stronger Hips and Knees: Why Strengthening is One of the Best Things You Can Do for Your Joints

Read More

Understanding and Managing Achilles Tendinopathy

Katelyn Baumgartel 12/2/25 Katelyn Baumgartel 12/2/25

Understanding and Managing Achilles Tendinopathy

Read More

Unlocking the Benefits of Dry Needling

Katelyn Baumgartel 2/2/25 Katelyn Baumgartel 2/2/25

Unlocking the Benefits of Dry Needling

Read More

Back to School Tips from Physio’s Point of View

Georgia Snow 26/1/25 Georgia Snow 26/1/25

Back to School Tips from Physio’s Point of View

Read More

Avoiding Pre-Season Injuries

Georgia Snow 14/1/25 Georgia Snow 14/1/25

Avoiding Pre-Season Injuries

Read More

Essential Benefits of Physio After Surgery

Katelyn Baumgartel 20/11/24 Katelyn Baumgartel 20/11/24

Essential Benefits of Physio After Surgery

Read More

What is Tennis Elbow and How Can Physiotherapy Help?

Katelyn Baumgartel 10/11/24 Katelyn Baumgartel 10/11/24

What is Tennis Elbow and How Can Physiotherapy Help?

Read More

How to Recover from Sporting Injuries Quickly

Katelyn Baumgartel 3/11/24 Katelyn Baumgartel 3/11/24

How to Recover from Sporting Injuries Quickly

Read More