Katelyn Baumgartel 20/10/26 Katelyn Baumgartel 20/10/26

Return to Running After an Injury: When and How to Start

Katelyn Baumgartel 2/10/26 Katelyn Baumgartel 2/10/26

Osteoporosis: Why Strength and Balance Exercises Matter

Georgia Snow 2/9/26 Georgia Snow 2/9/26

Low Back Pain: Causes, Treatment and When to See a Physiotherapist

Katelyn Baumgartel 27/8/26 Katelyn Baumgartel 27/8/26

Physiotherapy for Women Through Every Stage of Life

Explore how physiotherapy, rehabilitation and exercise can support women through pregnancy, postnatal recovery, perimenopause and menopause.

Katelyn Baumgartel 24/8/26 Katelyn Baumgartel 24/8/26

Peri-menopause and Joint Pain: Why Are Your Shoulder, Hip and Foot Problems Suddenly Appearing?

Why does everything suddenly hurt? Understanding peri-menopause, hormones & tendon health

Katelyn Baumgartel 2/8/26 Katelyn Baumgartel 2/8/26

Bony Stress Reactions in Runners: Understanding the Warning Signs and How to Recover

Katelyn Baumgartel 10/7/26 Katelyn Baumgartel 10/7/26

Why Strength and Balance Matter As We Age

Katelyn Baumgartel 5/3/26 Katelyn Baumgartel 5/3/26

BPPV: How Physio Can Help

Did you know that physio can help to resolve symptoms of dizziness?

Katelyn Baumgartel 22/10/25 Katelyn Baumgartel 22/10/25

Gluteal Tendinopathy: Causes, Symptoms and Physio Treatment

Hip pain on the outside of your hip? Gluteal tendinopathy is a common cause in women over 50. Learn the symptoms, causes and how physiotherapy helps - Shenton Quarter Physio, Shenton Park

Georgia Snow 14/10/25 Georgia Snow 14/10/25

Understanding Rotator Cuff Injuries - and How Physiotherapy Can Help

Katelyn Baumgartel 19/6/25 Katelyn Baumgartel 19/6/25

Ankle Sprains

Katelyn Baumgartel 12/6/25 Katelyn Baumgartel 12/6/25

Cervicogenic Headaches

Georgia Snow 10/6/25 Georgia Snow 10/6/25

Sports Physiotherapy - Not Just for Elite Athletes

Katelyn Baumgartel 29/5/25 Katelyn Baumgartel 29/5/25

Pilates in Pregnancy

Katelyn Baumgartel 13/5/25 Katelyn Baumgartel 13/5/25

Stronger Hips and Knees: Why Strengthening is One of the Best Things You Can Do for Your Joints

Katelyn Baumgartel 12/2/25 Katelyn Baumgartel 12/2/25

Understanding and Managing Achilles Tendinopathy

Katelyn Baumgartel 2/2/25 Katelyn Baumgartel 2/2/25

Unlocking the Benefits of Dry Needling

Georgia Snow 26/1/25 Georgia Snow 26/1/25

Back to School Tips from Physio’s Point of View

Georgia Snow 14/1/25 Georgia Snow 14/1/25

Avoiding Pre-Season Injuries

Katelyn Baumgartel 20/11/24 Katelyn Baumgartel 20/11/24

Essential Benefits of Physio After Surgery